Above Below Healing Arts
Transformational Coaching, Ayurveda, and Energy Medicine
Welcome to Above Below Healing Arts
Hi, I am Ingrid Alexander. Thank you for landing on our website, I am very happy you are here. Coaching and helping you discover and uncover who you are is my ‘Life’ work. Today, we are all asking big questions of ourselves and our lives. It is rewarding, experiencing clients articulate their ‘BIG’ questions for the first time. Doing this is the first step towards realizing their fullest potential and becoming the ‘Best’ version of themselves.
Together we will Create, Dream, and Design a plan and strategy for you to thrive in your relationships, health, and have a deeper sense of your Life Purpose.
“We are powerfully imprisoned by the terms in which we have been conducted to think.”
“Breaking FREE of that Mental Prison is your destiny!”
"I will help you find yourself
and reach your potential"
Imagine waking up not feeling anxious and unhappy, not being in constant inner turmoil, and physically feeling drained.
Using my therapeutic approach, together, we will take steps to retrace where you lost your way and create a space for you to achieve your wildest dreams. We will work towards you peeling away all those protective emotional layers to allow for a deeper level of change and transformational breakthrough.
Book your free 20 minute call, so we can get to know each other
“From the seed grows a root, then a sprout, from the sprout, the seedling leaves, from the leaves, the stem; around the stem, the branches; at the top, the flower…. We cannot say that the seed causes the growth, nor that the soil does. We can say that the potentialities for growth lies within the seed, in mysterious life forces, which, when properly fostered, take on certain forms.”
M.C. Richards, Centering: In Pottery, Poetry and the Person